Iowa State University Extension and Outreach 4-H Youth Development is offering a virtual facilitator training for the new workshop series, Mindful Teen: From Surviving to Thriving in a Busy World. The training will be Feb. 26, 2021, from 8:30 a.m. to 12:30 p.m. via Zoom.

Topics the participants of the Mindful Teen facilitator training will learn about include an introduction to mindfulness, supporting evidence and benefits of mindfulness, trauma-informed mindfulness, principles for communication, working with adolescents and resistance, mindful practices, and an overview of the in-person and virtual Mindful Teen program delivery.

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