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Senior night did not feature any surprises, as Iowa Falls-Alden swept visiting Hampton-Dumont/CAL in three sets to clinch a winning record in the North Central Conference.

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The longer the favored team allows an inferior opponent to remain in the game, the more the underdog becomes dangerous.

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Iowa Falls-Alden/AGWSR Cadet junior Ellie Meyer broke the old course record at the Links Course in Webster City Tuesday. Unfortunately, Humboldt’s Bryce Gidel destroyed it. And with that, the future University of Iowa runner became the first girl to ever win four North Central Conference ind…

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Saturday's Hampton-Dumont Invite was the setting for a Class 3A Regional volleyball postseason preview, as Iowa Falls-Alden received the opportunity to play their first round opponent - Roland-Story - at the tournament.

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Iowa Falls-Alden had the talent advantage on both sides of the football, but Mother Nature provided an extra challenge during Friday night's Class 2A District 3 contest in Hampton.

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Led by a 25-kill performance from Junior Jenny Wibholm, Iowa Falls-Alden returned home with a four-set victory over Clear Lake during North Central Conference play Thursday evening.

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While a big game looms on the horizon with second-ranked Clear Lake the final week of the regular season, just how important that contest will be for Iowa Falls-Alden boils down to how well the Cadets take care of business during the next two contests.

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The Iowa Falls-Alden Cadet girls finished as low as they have all season at ninth, while the boys finished 14th. It took a huge meet with several rated teams and runners at the Dike-New Hartford Invite to put them there.

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Through 20 matches of her final high school volleyball season, Karsyn Stalzer has played a total of 10 sets.

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The challenge of breaking down Iowa Falls-Alden's football schedule was not difficult for football pundits who follow the program from a close distance. There were three games - Waterloo Columbus, Crestwood and Clear Lake - that appeared to be the most daunting contests for the Cadets.