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Ellie Meyer lost just two races all season. Both times, fourth-ranked Kiki Connell of Charles City finished ahead of her. That makes Connell target number one for the fifth-rated Iowa Falls-Alden/AGWSR Cadet senior as she prepares to run in her fourth Class 3A State Meet.

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Four years ago, right about this same time, Iowa Falls-Alden/AGWSR’s Ellie Meyer was just excited to be going to her first State Cross Country Meet. Now, as a senior and a medalist last year, she’s hungry for the last one.

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While the North Central Conference's top two teams - Clarion-Goldfield-Dows and Humboldt - were slugging it out to determine the league champion, a battle for third place was on the line in Webster City Thursday evening.

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Everybody who scored for the Iowa Falls-Alden/AGWSR Cadets in Tuesday’s North Central Conference Meet scored a personal record. Yes, the track was fast at the Veteran’s Memorial Golf Course in Clear Lake.